Just as a bird finds its renewed freedom,
so do I seek to renew the conviction of my faith, through this little prayer,
may I gain liberation from deep-seated hatred, worries and ill health,
may I dissolve all vengeance, vanquish intruding evil influences to finally find peace
to this unsettled heart,
may I dissolve all my negative karmas in my previous and current lifetimes,
may I cultivate compassion and learn to spread loving kindness to all sentient beings from
above , below, near and afar,
and to one day find liberation from samsara by being reborn in Pure Buddha Land..
